Pull Down Weight Machine

Also known as the cable pulldown machine it consists of a bench and a set of weights in front of you that are operated with a pulley system.

Pull down weight machine.

A strong back with balanced muscles helps you maintain good posture. This compact lat pulldown machine stands 81 inches tall and weighs 52 pounds. Easily adjusts for anyone in your household whether young or old short or tall. Done properly the lat pull down targets the latissimus dorsi a muscle on the outer side of the chest wall.

Vkekieo home gym lat pull down machine low bar cable fitness for home sports training weight 48x24x76 5in 4 out of 5 stars 2 166 00 166. You know the champion pull down and low row combo machine will last the distance with 2 inch steel tubing and high density padding with marine vinyl topped off with a 1 year manufacturers warranty. The lat pulldown machine is an essential piece of gym equipment found in any self respecting weights area. This option handles one inch plates.

What is a lat pull down machine. The lat pull down is an exercise you can do with a weight machine to work the muscles on the sides of your chest wall and upper back. Fitness factory offers commercial and home grade weight machines with single and multiple station models available to help. Your training possibilities are unlimited with the dual 200 lb.

Choose from a wide selection of back machines including lat pulldown machines seated row stations shrug machines back extensions and more. Vkekieo home gym lat pull down machine low bar cable fitness for home sports training weight 48x24x76 5in 4 0 out of 5 stars 2 fitness reality x class light commercial olympic lat pull down low row cable attachment. Weight stacks quick adjust pulleys with 19 settings spaced at 3 5 each and easily interchangeable accessories. The power rack is another alternative to the lat pull down machine which is more suitable for free weight exercises like bench presses or squat.

Pull ups 1 097 000 lifts push ups 564 000 lifts dips 434 000 lifts chin ups 256 000 lifts bodyweight squat 54 000 lifts sit ups 64 000 lifts handstand push ups 16 000 lifts crunches 36 000 lifts back extension 3 000 lifts one arm push ups 20 000 lifts pistol squat 18 lifts diamond pushups 10 000 lifts single leg squat 25 000 lifts muscle ups 59 000 lifts glute bridge 3 000 lifts lunge 11 000. Weight carriage travel is smooth thanks to the patented nylon bushings. The cable crossover machine with lateral pull down is also the alternative to pulldown machine but is a bit larger.